Sunday, May 29, 2016

Simplifying my journey

Hi friends,
   Have you ever looked around and thought life is way more complicated than it needs to be?  Well I'm so with you.  As I pondered life and wrote about what inspired me, I ended up starting many blogs.  Today, I'm de-cluttering my blogs.  I will be writing from my original blog. 

 Please click here


and continue joining me in learning how to live residue free- one glorious day at a time.
               Thank you,
                         Denise


Thursday, May 26, 2016

The secret to happiness

I'm almost done with my 1000 day journey.  Do you know what I have discovered in this 1000 day practice?  It isn't the length of the journey that matters most.  It is staying connected to the moments in that journey that count.  As day 1 turns to day 32... 445, ... 768 and then to today - 958, the specific number mean less and less.

Staying fresh in the practice becomes the greatest challenge.  Just is it is with life.  How do you stay fresh on day 18,250?  Now that is a good question.

Life is a series of moments and events.  Refreshing, rebooting, re-creating, resetting your life again and again become our practice in staying fresh and alive.

If we don't connect to this precious day, we end up getting caught up in a merry go round of days.  Life becomes like the movie Ground Hog Day.  And just like the movie, until we get "it", we will keep living the say old day over and over again.

Today, I cleaned off my desk, cleaned out my pens, posted notes and stamp drawer and then emptied and cleaned my bookcase.  I'm washing my office curtains as I type.  This morning, instead of doing my morning "normal" quiet/yoga/meditation time, I slept in and then jumped right into the day.  I didn't not start in a panic, I was not late, I was different.

Life is your habits.  Your habits can uplift you and they can deplete you.  Even seemingly healthy and positive habits can be come stale.  Maybe the secret in this life is not perfection but being connected, trying new days, new patterns and new paths on for size.  And every once in a while to hit the refresh button.