Thursday, October 15, 2009

The practice of faith

DAY 441

The practice of each day. This is my practice. It is the practice of faith.

Gratitude:
Practicing to be aware and notice how I have been blessed and then taking the time to say thank you.

Mindfulness:
Practicing to be in the present moment. Connected to my senses and my essence.

Creativity:
Practicing and playing with the gift and the art of creating, visualizing and believing

Centering:
Practicing breathing, nurturing vibrant and healthy energy. Where no matter what the weather I have deep roots, a strong and flexible trunk and the presence to know I'm never alone but always protected and supported.

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